Tomato Basil Soup
This creamy soup can be prepared using pantry staples such as canned tomatoes and non-fat dry milk. Garlic and onion give this delicious soup an extra kick of flavor.
Ingredients
- 1 medium onion(chopped)
- 1 tablespoon olive oil(or cooking oil of your choice)
- 2 garlic cloves(crushed, or 1/4 teaspoon garlic powder)
- 1 can low-sodium tomatoes(14 1/2 ounce, chopped)
+ 4 more ingredients
Instructions
1
Wash hands with soap and water.
2
In a medium saucepan, cook onion in oil over medium heat, stirring frequently until golden brown, about 4 minutes.
3
Add garlic and cook 1 minute longer. Add chopped tomatoes.
4
Cook uncovered over medium heat for 10 minutes.
5
Spoon 3/4 of mixture into food processor or blender container; puree until smooth. Return to saucepan.
6
Add red pepper, basil, and reconstituted milk to the soup.
7
Heat until hot, but do not boil.
8
Season to taste with salt and pepper (optional).
9
Serve immediately.
Nutrition Estimate
178Calories
6gProtein
24gCarbs
4gFat
Per serving • Estimated by Blinner AI