Scrambled Eggs and Zucchini

Scrambled Eggs and Zucchini

Side dishAmerican⏱ Prep 15 min | Cook 30 minServes 4

By Public

This zucchini recipe brings you a flavorful dish loaded with vegetables and low-fat dairy.

Ingredients

  • 2 cups zucchini(chopped)
  • 1/2 cup onion(diced)
  • 1/4 green or red pepper
  • 1 egg

+ 5 more ingredients

Instructions

1

Wash hands with soap and water.

2

Wash and chop zucchini, measure out about 2 cups.

3

Dice the onion and pepper, set aside along with the zucchini.

4

Stir the egg and milk together and set aside.

5

Sauté the vegetables in oil on medium heat. Remove from the pan.

6

Scramble the egg mixture until cooked thoroughly. Stir in the vegetable mixture and fold together.

7

Cook together until temperature reaches 145 °F.

8

Sprinkle the seasoning and cheese on top. When the cheese is melted, serve warm.

9

Add fresh or other dried herbs as desired.

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Nutrition Estimate

365Calories
16gProtein
18gCarbs
19gFat

Per serving • Estimated by Blinner AI