
Ground Beef Stew
Ground beef and canned tomato soup make a tasty base for the vegetables in this delicious and hearty stew.
Ingredients
- 1/2 pound ground beef, or ground turkey, or venison(lean)
- salt(optional, 1/8 teaspoon)
- black pepper(optional, 1/8 teaspoon)
- 1 can tomato soup, condensed, low-sodium(10 1/2 ounces)
+ 4 more ingredients
Instructions
1
Wash hands with soap and water.
2
Brown meat. Drain fat, if any. Season lightly with salt and pepper (optional).
3
Add soup and 1 can of water to fry pan. Add vegetables.
4
Bring to a boil, then simmer, covered, about 25 minutes or until tender. Remove from heat, cover for last 10 minutes to thicken.
5
Serve. Refrigerate leftovers.
Nutrition Estimate
286Calories
21gProtein
28gCarbs
9gFat
Per serving • Estimated by Blinner AI