Cucumber Yogurt and Cream Cheese Dip
Try this cool and tangy low-fat yogurt dip with your favorite vegetables.
Ingredients
- 1 cup low-fat plain yogurt
- 4 ounces low-fat cream cheese, softened
- 1 cup cucumber
- 1 clove garlic, chopped
+ 1 more ingredient
Instructions
1
Wash hands with soap and water.
2
Stir yogurt and cream cheese until smooth.
3
Rinse the cucumber under running water.
4
Slice the cucumber in half the long way and run a spoon down the middle to remove the seeds.
5
Chop the cucumber into small pieces.
6
Stir the cucumber, chopped garlic, and seasonings (optional) into the yogurt mixture.
Nutrition Estimate
94Calories
7gProtein
6gCarbs
3gFat
Per serving • Estimated by Blinner AI