Brunswick Stew

Name: Brunswick Stew
Prep time: 15 min
Cook time: 30 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 tablespoon vegetable oil(or cooking oil of choice); 1 medium onion, chopped; 2 cups chicken broth, low-sodium; 2 cups boneless chicken or turkey, cooked, and diced; 2 cups tomatoes, low sodium canned or cooked; 2 cups lima beans, cooked(or canned, low-sodium); 2 cups whole kernel corn, canned, low-sodium(or cooked)

Soups & stewsAmerican⏱ Prep 15 min | Cook 30 minServes 8

By Public

This hearty stew makes 8 servings or you can double it for a crowd. Skip the trip to the grocery store by using fresh leftover cooked chicken or turkey that has been properly stored and handled in addition to canned veggies from your pantry.

Ingredients

1 tablespoon vegetable oil(or cooking oil of choice)
1 medium onion, chopped
2 cups chicken broth, low-sodium
2 cups boneless chicken or turkey, cooked, and diced

+ 3 more ingredients

Instructions

Wash hands with soap and water.

Heat oil in a large pan. Add onion and cook in oil until tender.

Add all remaining ingredients. Bring to a simmer for 30 minutes at medium-low.

Makes 8 servings of about 1 cup each.

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Nutrition Estimate

285Calories

24gProtein

28gCarbs

9gFat

Per serving • Estimated by Blinner AI