Veggie Stir-Fry with Turkey

Name: Veggie Stir-Fry with Turkey
Prep time: 15 min
Cook time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 pound 85% lean ground turkey; 1 cup red bell peppers, diced; 1/2 medium onion, chopped; 1 3/4 cups low-sodium canned corn(or frozen, or cut from cob); 10 okra pods, sliced; 3 medium yellow squash, sliced

Side dishAmerican⏱ Prep 15 min | Cook 30 minServes 6

By Public

Okra, corn, and onions mixed with squash give this veggie stir-fry crunch and flavor. Serve as a side dish with your favorite chicken or fish recipe.

Ingredients

1 pound 85% lean ground turkey
1 cup red bell peppers, diced
1/2 medium onion, chopped
1 3/4 cups low-sodium canned corn(or frozen, or cut from cob)

+ 2 more ingredients

Instructions

Wash hands with soap and water.

In a large frying pan over medium heat, cook ground turkey until no longer pink.

Add red peppers, onions, corn, okra, and squash and cook for 5 minutes until tender.

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Nutrition Estimate

285Calories

24gProtein

24gCarbs

11gFat

Per serving • Estimated by Blinner AI