
Spicy Okra
Okra cooked with tomatoes, onions, and hot peppers creates the perfect spicy side dish for your favorite entrée.
Ingredients
- 2 packages (10 ounces each) frozen cut okra
- 1 tablespoon vegetable oil(or cooking oil of choice)
- 1 medium onion, coarsely chopped
- 1 can (14.5 ounces) low-sodium tomatoes, diced
+ 3 more ingredients
Instructions
1
Wash hands with soap and water.
2
Rinse okra in a colander under hot water.
3
Heat oil in a 10-inch heavy skillet over moderately high heat. Sauté onion for about 3 minutes.
4
Add tomatoes (including juice) and jalapeño (or habanero) pepper, and boil. Stir the mixture for 8 minutes.
5
Add okra and cook, gently stirring, until okra is tender, about 5 minutes.
6
Stir in salt and pepper and discard the jalapeño (or habanero) pepper.
Nutrition Estimate
95Calories
3gProtein
11gCarbs
4gFat
Per serving • Estimated by Blinner AI