
Peach Cooler
On a hot summer day, freeze the drained peaches (or fresh) for at least 45 minutes before preparing this sweet and tangy drink.
Ingredients
- 2 cups 1% low-fat milk
- 1 cup canned peaches packed in juice, drained(or1 cup of sliced fresh peaches)
- 1/2 teaspoon lemon juice
- nutmeg(dash, optional)
Instructions
1
Wash hands with soap and water.
2
Put the ingredients in a blender. Blend well.
3
Sprinkle with nutmeg if you like.
4
Serve cold.
Nutrition Estimate
51Calories
1gProtein
9gCarbs
1gFat
Per serving • Estimated by Blinner AI