Microwave Cauliflower and Peas in Cream Sauce

Microwave Cauliflower and Peas in Cream Sauce

Side dishAmerican⏱ 35 minServes 6

By Public

Prepare cauliflower, peas, and onion in a flavorful cream sauce without even turning on your stove.

Ingredients

  • 2 cups cauliflower
  • 1 cup fresh or frozen peas
  • 2 tablespoons water
  • 1/4 cup onion, chopped

+ 8 more ingredients

Instructions

1

Wash hands with soap and water.

2

Combine cauliflower, peas, and water in a 1-quart casserole. Cover. Microwave at High 6 to 8 minutes, or until fork-tender, stirring after half the time. Let stand, covered.

3

Place onion and butter or margarine in 2-cup measure. Microwave at High 1 to 1 1/2 minutes, or until onion is tender.

4

Stir in flour. Microwave a few seconds until flour mixture starts to bubble.

5

Add remaining ingredients. Microwave at High 1 1/2 to 2 minutes, or until thickened, stirring every minute.

6

Drain vegetables. (Freeze drained liquid for use in soups later.) Pour sauce over vegetables and stir to coat.

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Nutrition Estimate

87Calories
5gProtein
12gCarbs
2gFat

Per serving • Estimated by Blinner AI