Lentil Barley Soup

Name: Lentil Barley Soup
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 cups dried lentils(rinsed); 4 scallions; 5 carrots(chopped); 2 teaspoons dried oregano; 1/2 cup pearl barley; 12 cups water; 1 can 14.5 ounce low-sodium whole peeled tomatoes(coarsely chopped); 1 tablespoon red wine vinegar; 1/2 teaspoon salt

Soups & stewsAmerican⏱ 2 hr 20 minServes 8

By Public

A big pot of lentils, tomatoes, and pearl barley simmer into this hearty soup. A great "make ahead" for quick meals and easy clean up.

Ingredients

2 cups dried lentils(rinsed)
4 scallions
5 carrots(chopped)
2 teaspoons dried oregano

+ 5 more ingredients

Instructions

Place a large soup pot on the stove and add lentils, scallions, carrots, celery, oregano, barley, and water. Bring to a boil.

Reduce the heat to low and simmer, uncovered, for one hour.

Add the tomatoes and continue cooking about 45 minutes. Just before serving, add vinegar.

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Nutrition Estimate

206Calories

16gProtein

33gCarbs

2gFat

Per serving • Estimated by Blinner AI