Garden Vegetable Soup

Name: Garden Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Yield: 6 servings
Cuisine: Italian
Ingredients: non-stick cooking spray; 2 carrots, sliced; 1 small onion, chopped; 1/4 teaspoon garlic powder(or 1/2 garlic clove, minced); 3 cups chicken broth, low-sodium(or low-sodium beef or vegetable); 1 cup chopped green cabbage; 1 can green beans, undrained, low-sodium(14 ounces); 1 can diced tomatoes, undrained, low-sodium(14.5 ounces); 1/2 teaspoon Italian seasoning; 1 zucchini, chopped

Soups & stewsItalian⏱ Prep 15 min | Cook 30 minServes 6

By Public

Italian seasoning and garlic powder bring a punch of flavor to this delicious and easy vegetable soup. Serve it with a whole wheat roll for a satisfying lunch or quick dinner.

Ingredients

non-stick cooking spray
2 carrots, sliced
1 small onion, chopped
1/4 teaspoon garlic powder(or 1/2 garlic clove, minced)

+ 6 more ingredients

Instructions

Wash hands with soap and water.

In a large saucepan sprayed with non-stick cooking spray, sauté the carrots, onion, and garlic over low heat about 5 minutes.

Add broth, cabbage, green beans, tomatoes, and Italian seasoning; bring to a boil.

Cover, lower heat. Simmer about 15 minutes or until carrots are tender.

Stir in zucchini and heat for 3 to 4 minutes. Serve hot.

Refrigerate leftovers.

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Nutrition Estimate

87Calories

5gProtein

13gCarbs

2gFat

Per serving • Estimated by Blinner AI