Creamy Vegetable Dip
Combining yogurt or cottage cheese with savory herbs and spices makes this veggie dip cool and delicious.
Ingredients
- 2 cups low-fat plain yogurt(or small curd cottage cheese)
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 tablespoons dried minced onion
+ 3 more ingredients
Instructions
1
Wash hands with soap and water.
2
In a medium-sized bowl, combine yogurt (or cottage cheese), pepper, garlic powder, dried onion, dried parsley, salt, and dill (if used). Beat until smooth.
3
Chill dip in refrigerator until ready to serve. Serve with raw vegetables.
Nutrition Estimate
63Calories
5gProtein
7gCarbs
2gFat
Per serving • Estimated by Blinner AI