3-Can Chili

3-Can Chili

Side dishSoups & stewsAmerican⏱ 35 minServes 3

By Public

With almost no cooking required to prepare this chili, just open cans of beans, corn, and tomatoes, and heat everything together in a pan!

Ingredients

  • 1 can (15.5 ounces) low-sodium black beans, undrained(or pinto, kidney, or red beans)
  • 1 can (15.2 ounces) reduced sodium corn, drained(or 10-oz package of frozen corn)
  • 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained
  • 1 teaspoon chili powder(or more, to taste)

Instructions

1

Wash hands with soap and water.

2

Place the contents of all 3 cans into a pan.

3

Add chili powder to taste.

4

Stir to mix.

5

Continue to stir over medium heat until heated thoroughly.

6

Refrigerate leftovers.

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Nutrition Estimate

187Calories
8gProtein
31gCarbs
2gFat

Per serving • Estimated by Blinner AI