Taco Soup

Name: Taco Soup
Prep time: 15 min
Cook time: 30 min
Yield: 10 servings
Cuisine: Mexican
Ingredients: 1 pound lean ground beef; 2 cans diced tomatoes(14.5 oz); 3 cups corn(2-15.5 oz low-sodium cans, rinsed and drained); 2 cans red kidney beans, low-sodium(15.5 oz each, rinsed and drained); 1 1/2 teaspoons chili powder; 3/4 teaspoon cumin powder; 3/4 teaspoon garlic powder; 1/3 cup water

DinnerSoups & stewsMexican⏱ Prep 15 min | Cook 30 minServes 10

By Public

Top this ground beef and bean taco soup with shredded lettuce and fat-free sour cream or nonfat yogurt for the full taco experience.

Ingredients

1 pound lean ground beef
2 cans diced tomatoes(14.5 oz)
3 cups corn(2-15.5 oz low-sodium cans, rinsed and drained)
2 cans red kidney beans, low-sodium(15.5 oz each, rinsed and drained)

+ 4 more ingredients

Instructions

Wash hands with soap and water.

Brown meat in a pot over medium heat.

Put meat in a strainer to drain fat. Rinse with hot water.

Mix all the ingredients in the same pot and cook on low for an hour.

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Nutrition Estimate

358Calories

21gProtein

42gCarbs

11gFat

Per serving • Estimated by Blinner AI