Sweet & Sour Sicilian Caponata

Sweet & Sour Sicilian Caponata

LunchItalian⏱ 1 hr 15 minServes 6

By Public

A gloriously tangled medley of golden-fried eggplant, sun-ripened tomatoes, briny olives, and capers, all laced with a sweet-sour agrodolce that gets better with every hour it sits. Serve it on crusty bread as a bruschetta topping, alongside grilled fish, or straight from the bowl with a fork and no regrets.

Ingredients

  • 2 large eggplants, cut into 3/4-inch cubes
  • Kosher salt for salting the eggplant
  • 1/2 cup extra-virgin olive oil, divided
  • 1 large yellow onion, diced

+ 10 more ingredients

Instructions

1

Spread the eggplant cubes on a sheet pan lined with paper towels, sprinkle generously with kosher salt, and let them sit for 15 minutes to draw out excess moisture. Pat dry thoroughly with fresh paper towels.

2

Heat 1/4 cup of the olive oil in a large, deep skillet or Dutch oven over medium-high heat. Working in two batches to avoid crowding, fry the eggplant cubes until deep golden on all sides, about 5-6 minutes per batch. Transfer to a paper-towel-lined plate.

3

Add the remaining 1/4 cup olive oil to the same skillet over medium heat. Add the diced onion and celery, and cook, stirring occasionally, until softened and lightly caramelized, about 8 minutes.

4

Stir in the garlic and cook until fragrant, about 1 minute. Pour in the crushed tomatoes and simmer for 10 minutes, stirring occasionally, until the sauce thickens slightly.

5

Add the olives and capers to the sauce and stir to combine. In a small bowl, whisk together the red wine vinegar and sugar until the sugar dissolves, then pour this agrodolce mixture into the skillet.

6

Return the fried eggplant to the skillet and fold everything together gently. Simmer for another 5 minutes to let the flavors meld and the eggplant absorb some of the sauce.

7

Remove from heat and let the caponata cool to room temperature. Transfer to a serving bowl, scatter with toasted pine nuts and torn basil leaves, and finish with a few grinds of black pepper.

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Nutrition Estimate

287Calories
3gProtein
24gCarbs
19gFat

Per serving • Estimated by Blinner AI