Red Beans and Rice

Red Beans and Rice

DinnerAmerican⏱ 1 hr 35 minServes 4

By Public

Red kidney beans and tomatoes and flavored with garlic, onions, peppers, and seasonings and simmered until tender. Serve the bean mixture over rice and top with avocado and cilantro for a traditional meal or side dish.

Ingredients

  • 1 cup uncooked brown rice
  • 2 teaspoons vegetable oil
  • 2 cloves garlic, minced
  • 1 small yellow onion, chopped

+ 9 more ingredients

Instructions

1

To prepare the rice:Put the rice and water in the pot and bring to a boil over high heat.

2

Turn down the heat to low and cook, covered, until the rice is tender, about 45 minutes.

3

To prepare the beans:Heat a large skillet over medium-high heat and add the oil when hot.

4

Add the garlic, onion, bell pepper, and 2 tablespoons water. Cook until the mixture is golden, about 10 minutes.

5

Add the tomato, salt, cumin, beans, and water and cook about 20 to 30 minutes.

6

Divide the cooked rice among 4 bowls or plates, and top with equal amounts of the bean mixture.

7

Top with avocado and sprinkle with cilantro (if using).

8

Serve right away or cover and refrigerate up to 3 days.

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Nutrition Estimate

412Calories
13gProtein
62gCarbs
8gFat

Per serving • Estimated by Blinner AI