
Peanut Butter and Apple Wraps
Quick, filling, and delicious, these wraps can be made in a flash and enjoyed right away or packed away for lunch at school or work.
Ingredients
- 1 (7-inch across) whole wheat tortilla
- 1/4 cup low-fat peanut butter
- 2 tablespoons granola cereal
- 1/2 medium apple, sliced(suggest Red Delicious apple)
Instructions
1
Wash hands with soap and water.
2
Lay tortilla flat and spread peanut butter over 2/3 of the tortilla leaving edges at sidesSprinkle 2 tablespoons granola over peanut butter.
3
Cut apple slices into small chunks and place them on top of the granola.
4
Fold over the edges of the tortilla and roll up "burrito style."Eat and Enjoy.
Nutrition Estimate
272Calories
12gProtein
32gCarbs
10gFat
Per serving • Estimated by Blinner AI