
Microwave Potato Corn Chowder
Make this tasty soup in your microwave in minutes. Enjoy it with a fresh salad and a side of fruit for a light meal.
Ingredients
- 1/4 cup margarine(or butter)
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
+ 4 more ingredients
Instructions
1
Wash hands with soap and water.
2
Melt margarine in glass bowl on HIGH for 30 to 50 seconds.
3
Stir in flour, salt and pepper until smooth.
4
Blend milk into flour-margarine mixture.
5
Cook on HIGH for 6 to 8 minutes, until thickened, stirring well each minute. Set aside.
6
In a separate microwave safe bowl, cook 2 potatoes in 1 cup water. When potatoes are done add potatoes and cooking water to white sauce.
7
Stir in one 16 ounce can of corn. Cook 2 to 3 minutes or until steaming hot.
Nutrition Estimate
227Calories
8gProtein
29gCarbs
7gFat
Per serving • Estimated by Blinner AI