Mango Cucumber Soup

Mango Cucumber Soup

Soups & stewsAmerican⏱ 30 minServes 6

By Public

Sweet, ripe mangoes are the basis for this refreshing and quick chilled summer soup. It's a no-stove recipe that's perfect when outdoor temperatures rise.

Ingredients

  • 2 ripe mangoes, divided
  • 1 English cucumber, divided
  • 2 tablespoons chopped onion
  • 1 jalapeño pepper, finely diced(optional)

+ 4 more ingredients

Instructions

1

Cut all but one half of mango into chunks, removing peel and pit; chill remaining mango half for use with garnish.

2

Slice off 1/4 of the cucumber and chill for use with garnish. Coarsely chop remaining 3/4 of the cucumber.

3

Place chopped mango, cucumber, onion, and pepper (optional) in blender or food processor with lime juice and water. Purée until smooth.

4

Blend in yogurt. Chill until ready to serve.

5

About 15 to 30 minutes before serving, prepare garnish. Dice chilled mango half, removing peel and pit; dice remaining cucumber. Mix mango and cucumber dices with cilantro. To serve, top bowls of soup with garnish.

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Nutrition Estimate

62Calories
4gProtein
8gCarbs
1gFat

Per serving • Estimated by Blinner AI