Herbed Spinach Quiche Portabella Caps
Here's a savory, healthful, time-saving twist to breakfast quiche. Use portabella mushroom caps instead of high-fat pie pastry to make individual quiches.
Ingredients
- 4 portabella mushrooms(3-inch diameter)
- cooking spray
- 3 large eggs
- 6 egg whites
+ 5 more ingredients
Instructions
Place oven rack in center of oven; preheat oven to 375 °F.
Remove portabella stems; wipe clean with damp paper towel.
Spray baking sheet with cooking spray, and place mushroom caps on baking sheet.
In a mixing bowl, whisk together all remaining ingredients, except 1 tbsp Parmesan cheese.
Coat 10-inch non-stick pan with cooking spray and heat over medium flame.
Cook and scramble egg mixture until it just starts to thicken. Remove from heat.
Using a large spoon, scoop partially cooked, hot egg mixture into portabella caps.
Sprinkle tops with remaining Parmesan cheese. Bake about 20 minutes.
Serve immediately.
Nutrition Estimate
Per serving • Estimated by Blinner AI