Fruit Milk Shakes

Fruit Milk Shakes

Non-alcoholic beverageAmerican⏱ 5 minServes 4

By Public

This fruit shake is a great way to kick off your day. One minute in the blender and you'll be on your way.

Ingredients

  • 1 cup milk, fat-free(or water)
  • 1/2 cup non-fat dry milk
  • 2 ripe bananas(or 1/3 cup orange juice concentrate)
  • 1/2 teaspoon vanilla

+ 1 more ingredient

Instructions

1

Wash hands with soap and water.

2

Place everything together into a blender.

3

Blend for 30 seconds to 1 minute.

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Nutrition Estimate

104Calories
4gProtein
21gCarbs
1gFat

Per serving • Estimated by Blinner AI