
Apple Sandwiches
Vary your apple “sandwich” using different nut butters and dried fruits.
Ingredients
- 1 medium apple
- 2 tablespoons peanut butter
- 1 tablespoon raisins
Instructions
1
Wash hands with soap and water.
2
Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.
3
Spread 1/2 teaspoon peanut butter on one side of each apple slice.
4
Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.
5
Continue with remaining apple slices.
Nutrition Estimate
348Calories
11gProtein
34gCarbs
18gFat
Per serving • Estimated by Blinner AI