Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole wheat flour to make your muffins heartier and more nutritious.
Ingredients
- 1/2 cup milk, non-fat
- 1/3 cup applesauce, unsweetened
- 1/2 cup all-purpose flour
- 1/2 cup quick-cooking oats, uncooked
+ 4 more ingredients
Instructions
1
Wash hands with soap and water.
2
Preheat oven to 400 °F.
3
Place 6 cupcake holders in baking tin.
4
In a mixing bowl, add milk and applesauce. Stir until blended.
5
Stir in flour, oats, sugar, baking powder, and cinnamon. Mix until moistened (do not over mix).
6
Gently stir in the chopped apples.
7
Spoon into cupcake holders.
8
Bake for 15-20 minutes or until an inserted toothpick comes out clean.
9
Cool in pan 5 minutes before serving. Store unused portions in an airtight container.
Nutrition Estimate
289Calories
5gProtein
57gCarbs
2gFat
Per serving • Estimated by Blinner AI