Warm Balila with Lemon and Cumin

Warm Balila with Lemon and Cumin

BreakfastMediterranean⏱ 25 minServes 4

By Public

A humble yet deeply satisfying Lebanese breakfast of tender chickpeas bathed in their own warm, earthy broth, finished with a generous pour of grassy olive oil, a bright squeeze of lemon, and a fragrant shower of cumin and garlic. Scooped up with torn pita bread, this protein-packed bowl is Beirut street food at its most comforting.

Ingredients

  • 2 cans (15 oz each) chickpeas, drained and rinsed (or 3 cups cooked chickpeas)
  • 1 cup chickpea cooking liquid or vegetable broth
  • 4 cloves garlic, minced
  • 2 tablespoons extra-virgin olive oil, plus more for drizzling

+ 8 more ingredients

Instructions

1

Heat 2 tablespoons of olive oil in a medium saucepan over medium heat. Add the minced garlic and cook for 30-45 seconds until fragrant and just barely golden, stirring constantly to prevent burning.

2

Add the ground cumin and cinnamon to the garlic and stir for 15 seconds until the spices bloom and become aromatic.

3

Add the drained chickpeas and toss to coat them evenly in the spiced garlic oil. Cook for 2 minutes, stirring occasionally.

4

Pour in the chickpea cooking liquid or vegetable broth. Bring to a gentle simmer and cook for 8-10 minutes until the chickpeas are very tender and the broth has reduced slightly but remains soupy.

5

Remove from heat and stir in the fresh lemon juice, salt, and cayenne pepper. Taste and adjust the seasoning, adding more lemon or cumin as needed.

6

Divide the warm chickpeas and broth among serving bowls. Drizzle each bowl generously with extra-virgin olive oil, sprinkle with fresh parsley, and add an extra pinch of cumin on top.

7

Serve immediately with warm pita bread for scooping, and pickled turnips and radishes on the side if desired.

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Nutrition Estimate

287Calories
12gProtein
35gCarbs
9gFat

Per serving • Estimated by Blinner AI