Veggie Stuffed Pita

Veggie Stuffed Pita

SnackAmerican⏱ Prep 15 min | Cook 30 minServes 12

By Public

Mini whole wheat pitas are stuffed with veggies and topped with cheese. Use family favorite veggies that you have on hand to make this easy lunch or dinner.

Ingredients

  • 2 cups broccoli, chopped
  • 15 baby carrots or 4 regular
  • 2 medium zucchinis
  • 12 ounces low-fat cheddar cheese

+ 6 more ingredients

Instructions

1

Wash hands with soap and water.

2

Wash vegetables.

3

Remove the broccoli flowers from stems, cut the flowers into small florets, and put into mixing bowl.

4

Chop carrots into bite size pieces, add to into mixing bowl.

5

Slice the zucchini into thin slices. Cut each slice into quarters and put into bowl.

6

Grate the cheese and put into aseparatebowl.

7

Measure oregano, pepper, garlic powder, and onion powder; mix together.

8

Heat oil in a large skillet over medium heat. Put the spices in the heated oil and then add the mixture of vegetables to the pan. Stir vegetables with a wooden spoon and sauté about 5 minutes. When the vegetables are slightly tender, remove from heat.

9

Spoon vegetable mixture into the pita. Top the hot vegetables with 1-ounce grated cheese.

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Nutrition Estimate

286Calories
16gProtein
28gCarbs
11gFat

Per serving • Estimated by Blinner AI