Veggie Bean Wrap
These delicious wraps are packed full of flavor and fiber. Mango, cilantro, and avocado add a fresh and flavorful topping to these wraps.
Ingredients
- 2 medium green or red bell peppers, seeded and chopped
- 1 medium onion, peeled and sliced
- 1 can (15 ounces) low-sodium black beans, drained and rinsed
- 2 mangos, peeled and chopped
+ 4 more ingredients
Instructions
1
Wash hands with soap and water.
2
In a nonstick pan, sauté bell peppers and onion for 5 minutes over medium heat. Add beans, stir well. Reduce heat to low and simmer about 5 minutes.
3
In a small bowl, combine mangoes, lime juice, cilantro, and avocado. Set aside 1/2 of this mango mixture for topping.
4
Fill warmed tortillas with 1/4 bean mixture and 1/4 mango mixture.
5
Fold ends of the tortillas over. Roll up to make wraps. Top veggie bean wraps with remaining mango mixture.
Nutrition Estimate
285Calories
9gProtein
38gCarbs
9gFat
Per serving • Estimated by Blinner AI