
Tuna Veggie Picnic Sandwich
It's time to raise the bar on the good ol’ tuna sandwich. Boost flavor with lemon juice and Dijon. Seasonal veggies in the mix do double-duty – taste and color!
Ingredients
- 12 ounces albacore tuna
- 1/4 cup low-fat mayonnaise
- 2 tablespoons Dijon mustard
- 2 teaspoons lemon juice
+ 5 more ingredients
Instructions
1
Wash hands with soap and water.
2
In a small bowl, mix together tuna, mayonnaise, Dijon mustard, and lemon juice.
3
Stir in carrots, red bell peppers, and celery. Place 6 torn leaves of romaine lettuce on half of the slices of whole wheat bread.
4
Spoon tuna mixture on top of the lettuce slices.
5
Place another torn lettuce slice on each tuna sandwich and cover with another slice of bread.
6
Wrap sandwiches in colorful plastic wrap or wax paper and keep chilled.
7
Your sandwiches are now picnic ready!.
Nutrition Estimate
282Calories
14gProtein
28gCarbs
11gFat
Per serving • Estimated by Blinner AI