Tacoed Tilapia with Raspberry Mango Salsa

Tacoed Tilapia with Raspberry Mango Salsa

DinnerMexican⏱ 43 minServes 4

By Public

Ingredients

  • 1 pound Tilapia fillets
  • 2 eggs (lightly beaten)
  • 3/4 cups tortilla chips (crushed)
  • 1/3 cup yellow cornmeal

+ 10 more ingredients

Instructions

1

In a medium bowl, combine salsa ingredients, and stir well to combine.

2

Cover with plastic wrap and refrigerate at least one hour before serving.

3

Preheat oven to 425 degrees F.

4

Prepare a rimmed baking sheet by lining it with tin foil. Spray a wire rack with cooking oil and place it on the foil inside the baking sheet.

5

In a medium bowl, combine crushed tortilla chips, cornmeal, taco seasoning and ground pepper. Mix well.

6

Place tilapia fillets into the beaten eggs, making sure to completely cover.

7

Allow excess egg to drip off and dredge through tortilla chip mixture, coating thoroughly on both sides.

8

Place on prepared baking sheet.

9

Bake for 15-20 minutes, until fish flakes when pulled apart with a fork.

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Nutrition Estimate

312Calories
26gProtein
23gCarbs
10gFat

Per serving • Estimated by Blinner AI