Sunshine Teriyaki Chicken Bento

Sunshine Teriyaki Chicken Bento

LunchJapanese⏱ 45 minServes 4

By Public

Glossy, caramelized teriyaki chicken thighs glistening with a sweet-savory glaze, nestled in a bento box alongside perfectly shaped rice, bright pickled vegetables, and a delicate tamagoyaki egg roll. This is the lunch that makes coworkers jealous and afternoons brighter.

Ingredients

  • 1.5 lbs boneless skinless chicken thighs
  • 1/4 cup soy sauce
  • 3 tablespoons mirin
  • 2 tablespoons sake

+ 12 more ingredients

Instructions

1

Whisk together the soy sauce, mirin, sake, and honey in a small bowl to make the teriyaki sauce. Set aside.

2

Score the chicken thighs lightly on the skin side and pat very dry with paper towels. Heat the vegetable oil in a large skillet over medium-high heat.

3

Place the chicken thighs presentation-side down in the hot pan. Cook without moving for 5 to 6 minutes until deeply golden and crisp. Flip and cook another 4 minutes.

4

Pour the teriyaki sauce into the pan. Let it bubble and reduce for 3 to 4 minutes, spooning the sauce over the chicken repeatedly until it forms a thick, glossy glaze. If the sauce is too thin, stir in the cornstarch slurry and cook 1 more minute.

5

Remove the chicken and let rest for 3 minutes before slicing on the bias into thick strips.

6

For the tamagoyaki, whisk the eggs with sugar and dashi. Heat a lightly oiled rectangular pan (or small nonstick skillet) over medium-low heat. Pour a thin layer of egg, let it just set, then roll it up to one side. Add another layer, roll again. Repeat until all egg is used. Slice into rounds.

7

Assemble the bento boxes: pack rice on one side, arrange sliced teriyaki chicken alongside, add tamagoyaki rounds, steamed broccoli, edamame, and pickled cucumbers. Drizzle any remaining teriyaki glaze over the chicken and sprinkle with sesame seeds and green onion.

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Nutrition Estimate

468Calories
28gProtein
49gCarbs
12gFat

Per serving • Estimated by Blinner AI