Spicy Southern Barbecued Chicken

Name: Spicy Southern Barbecued Chicken
Prep time: 15 min
Cook time: 65 min
Total time: 80 min
Yield: 6 servings
Cuisine: American
Ingredients: 5 tablespoons low-sodium tomato paste; 1/3 tablespoon ketchup(1 teaspoon); 2 teaspoons honey*; 1/3 tablespoon molasses(1 teaspoon); 1 teaspoon Worcestershire sauce; 4 teaspoons white vinegar; 3/4 teaspoon cayenne pepper; 1/8 teaspoon ground black pepper; 1/4 teaspoon onion powder; 2 garlic cloves(minced); 1/8 teaspoon ginger(grated); 1 1/2 pounds chicken(skinless breasts or drumsticks)

DinnerAmerican⏱ 1 hr 20 minServes 6

By Public

This recipe is spiced up using cayenne pepper, ginger, and garlic combined with the sweetness of honey, molasses, and ketchup to create a tasty comfort food.

Ingredients

5 tablespoons low-sodium tomato paste
1/3 tablespoon ketchup(1 teaspoon)
2 teaspoons honey*
1/3 tablespoon molasses(1 teaspoon)

+ 8 more ingredients

Instructions

Wash hands with soap and water.

Combine all ingredients except chicken in saucepan.

Simmer for 15 minutes.

Place chicken on large platter and brush with half the sauce mixture.

Cover with plastic wrap and marinate in refrigerator for 1 hour.

Remove plastic wrap from chicken. Place chicken on baking sheet lined with aluminum foil and broil for 10 minutes on each side to seal in juices.

Remove from broiler and add remaining sauce to chicken. Cover with aluminum foil and bake at 350 °F for 30 minutes.* Children under the age of one should not consume honey.

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Nutrition Estimate

245Calories

33gProtein

8gCarbs

8gFat

Per serving • Estimated by Blinner AI