
Salmon Spread
A zesty spread that is perfect as a snack. Serve with whole grain bread, crackers, or rice cakes.
Ingredients
- 1 can (16 ounces) salmon
- 1 tablespoon lemon juice
- 1 tablespoon horseradish
- 1 cup fat free plain yogurt
+ 3 more ingredients
Instructions
1
Wash hands with soap and water.
2
Drain salmon and flake with a fork into a bowl.
3
Mix in all other ingredients.
4
Serve on bread, crackers, or a rice cake.
5
Sprinkle chopped parsley to garnish.
Nutrition Estimate
235Calories
27gProtein
3gCarbs
15gFat
Per serving • Estimated by Blinner AI