Peanut Stew

Name: Peanut Stew
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 servings
Cuisine: African
Ingredients: 1 yellow onion, diced; 1 tablespoon olive oil; 1 tablespoon ginger, minced; 1 tablespoon garlic, minced; 1 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 cup peanut butter; 1/2 cup tomato paste; 1 can diced tomatoes(about 15 oz); 4 cups low sodium vegetable broth; 2 pounds whole yellow or red potatoes, peeled, halved, and cut into quarters(about 6 potatoes); 2 cups kale, roughly chopped; 1/4 cup peanuts, chopped; 1 whole lime, zest and juice

DinnerAfrican⏱ 40 minServes 6

By Public

A hearty stew combining creamy peanut butter, hearty vegetables, and spices. Perfect for a chilly evening, it brings the warmth of garlic, ginger, and cumin to your table for a satisfying meal.

Ingredients

1 yellow onion, diced
1 tablespoon olive oil
1 tablespoon ginger, minced
1 tablespoon garlic, minced

+ 10 more ingredients

Instructions

Heat oil over medium heat in a pot and add onions. Cook for a few minutes.

Add ginger and garlic. Cook for 1-2 minutes. Add cumin and salt.

Add peanut butter, tomato paste, diced tomatoes, and vegetable broth.

Bring to a boil and add potatoes.

Simmer for 15-20 minutes or until potatoes are fork-tender and cooked through.

Add kale, and continue to cook for 1-2 minutes,Serve garnished with lime zest, lime juice, and crushed peanuts; drizzle with Sriracha for a spicy kick (optional).

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Nutrition Estimate

412Calories

16gProtein

38gCarbs

19gFat

Per serving • Estimated by Blinner AI