Kale with Nuts and Raisins
Nuts and raisins add protein and fiber to this bright green dish.
Ingredients
- 1/4 cup nuts, chopped
- 2 tablespoons vegetable oil(or oil of your choice)
- 2 cloves garlic(minced)
- 2 cups kale(stems removed, leaves chopped)
+ 2 more ingredients
Instructions
1
Wash hands with soap and water.
2
Heat oven to 350 °F.
3
On a baking sheet, toast nuts for 5 minutes.
4
Heat oil in frying pan on medium heat.
5
Add garlic and kale to frying pan and cook for 4 minutes.
6
Add raisins and nuts and cook for 1 minute more.
7
Add salt to taste (optional).
Nutrition Estimate
398Calories
8gProtein
41gCarbs
21gFat
Per serving • Estimated by Blinner AI