Italian Broccoli and Pasta

Name: Italian Broccoli and Pasta
Prep time: 15 min
Cook time: 30 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 6 ounces spaghetti noodles(uncooked); 3 tablespoons onion(chopped); 2 cups broccoli(chopped); 1/2 teaspoon thyme(dried); 1/2 teaspoon oregano(dried); 1/2 teaspoon black pepper; 1 can low-sodium stewed tomatoes(14.5 ounce); 2/3 tablespoon Parmesan cheese(grated)

DinnerItalian⏱ Prep 15 min | Cook 30 minServes 4

By Public

Broccoli and tomatoes add color and flavor to this savory pasta dish. Use spaghetti, linguine, or fettuccini for the pasta.

Ingredients

6 ounces spaghetti noodles(uncooked)
3 tablespoons onion(chopped)
2 cups broccoli(chopped)
1/2 teaspoon thyme(dried)

+ 4 more ingredients

Instructions

Wash hands with soap and water.

Cook noodles according to package instructions (do not include oil or salt), and drain.

Spray a medium skillet with non-stick cooking spray; stir-fry onion and broccoli for 3 minutes over medium heat.

Add seasonings (but not the Parmesan cheese) and tomatoes; simmer until heated through.

Spoon vegetable mixture over noodles and top with Parmesan cheese.

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Nutrition Estimate

288Calories

12gProtein

42gCarbs

6gFat

Per serving • Estimated by Blinner AI