Hot-Wing-Flavored Chicken with Ranch Sauce

Hot-Wing-Flavored Chicken with Ranch Sauce

DinnerAmerican⏱ Prep 15 min | Cook 30 minServes 4

By Public

Enjoy this spicy chicken dish with a side salad or carrot and celery sticks.

Ingredients

  • 2 teaspoons hot pepper sauce (or to taste)
  • 1 tablespoon lemon juice, fresh
  • 2 teaspoons olive oil
  • 4 chicken breast, boneless and skinless, all visible fat discarded (about 4 ounces each)(halved)

+ 5 more ingredients

Instructions

1

Lávese las manos con agua y jabón.

2

In a large shallow bowl, stir together the hot pepper sauce, lemon juice, and olive oil.

3

Add the chicken and turn to coat. Cover and refrigerate for 30 minutes to 8 hours, turning occasionally if longer than 30 minutes. Discard the marinade.

4

Preheat the oven to 375 °F. Lightly spray an 8-inch square baking pan with vegetable oil spray.

5

Put the cornflake crumbs on a plate. Turn the chicken to coat both sides. Transfer to the baking pan.

6

Lightly spray the top of the chicken with vegetable oil spray. Bake for 30 minutes, or until the chicken reaches an internal temperature of 165 °F and the coating is crisp. Transfer to a serving plate.

7

Meanwhile, in a small bowl, whisk together the remaining ingredients. Cover and refrigerate until ready to serve. Spoon the sauce over the chicken or use as a dipping sauce.

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Nutrition Estimate

287Calories
32gProtein
18gCarbs
9gFat

Per serving • Estimated by Blinner AI