Grape and Cashew Salad Sandwich
The creamy and tangy goodness of low-fat cottage cheese is the perfect balance to sweet grapes and cashews. Enjoy this salad as a sandwich filling or on a bed of lettuce.
Ingredients
- 3/4 cup dry roasted unsalted cashews, coarsely chopped
- 1 cup low-fat cottage cheese
- 1 1/2 cups red grapes, quartered
- 1 celery stalk, chopped
+ 4 more ingredients
Instructions
1
In a medium bowl, mix cottage cheese, grapes, celery, cashews, parsley, and ground black pepper.
2
Toast bread and build sandwiches following steps 3 and 4.
3
Spread 1/4 salad mix on 4 of the bread slices.
4
Add two lettuce leaves to each sandwich; top with 2nd bread slice.
Nutrition Estimate
452Calories
18gProtein
52gCarbs
17gFat
Per serving • Estimated by Blinner AI