
Frozen Fruit Cups
Use your own combination of fresh, frozen or canned fruits to create this yummy dessert or snack. It's perfect for a summer day.
Ingredients
- 3 medium bananas
- 24 ounces non-fat strawberry yogurt
- 1 cup strawberries, frozen, unsweetened(thawed and undrained)
- 1 cup crushed pineapple, juice packed(undrained, canned)
Instructions
1
Wash hands with soap and water.
2
Line 18 muffin-tin cups with paper baking cups.
3
Dice or mash bananas and place in a large mixing bowl.
4
Stir in remaining ingredients.
5
Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
6
Before serving, remove paper cups and let stand 10 minutes.
Nutrition Estimate
104Calories
3gProtein
23gCarbs
0gFat
Per serving • Estimated by Blinner AI