Farmers Market Salsa

Name: Farmers Market Salsa
Prep time: 15 min
Total time: 15 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 1/2 cup fresh corn, cooked(or frozen); 1 can (15 ounces) low-sodium black beans, drained and rinsed; 1 cup tomatoes, diced; 1/2 cup onions, diced(yellow or red); 1/2 cup green pepper, diced; 2 tablespoons lime juice; 2 garlic clove, finely chopped; 1/2 cup picante sauce

SauceMexican⏱ 15 minServes 8

By Public

Lime, garlic, and fresh vegetables give this black bean and corn salsa a kick of flavor.

Ingredients

1/2 cup fresh corn, cooked(or frozen)
1 can (15 ounces) low-sodium black beans, drained and rinsed
1 cup tomatoes, diced
1/2 cup onions, diced(yellow or red)

+ 4 more ingredients

Instructions

Wash hands with soap and water.

Combine all ingredients in a large bowl. Chill until serving time.

Drain before serving.

Serve with low-fat baked tortilla chips or fresh vegetables.

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Nutrition Estimate

95Calories

6gProtein

16gCarbs

1gFat

Per serving • Estimated by Blinner AI