
Enchilada Rice
Add your favorite vegetables and any lean ground meat to create this easy dish.
Ingredients
- 1 pound 90% lean ground beef(or other ground meat)
- 1/2 cup onion(chopped, or 1 Tbsp onion powder)
- 1 can whole corn, low-sodium(15.2 ounce, or any low-sodium canned vegetable, drained)
- 4 tablespoons taco seasoning mix(dry, or dry enchilada sauce)
+ 3 more ingredients
Instructions
1
Wash hands with soap and water.
2
Cook meat and onion until onion juices are clear.
3
Drain juice and fat from cooked meat and onions.
4
Add corn, taco seasoning, and rice.
5
Simmer for 10 minutes.
6
Add grated cheese to top; cover and let set for 5 minutes.
7
Refrigerate leftovers within 2 hours.
Nutrition Estimate
437Calories
25gProtein
48gCarbs
12gFat
Per serving • Estimated by Blinner AI