Dilled Fish Fillets
Use fish fillets from the freezer in this recipe to make a quick, weeknight seafood dinner.
Ingredients
- 1 pound frozen haddock or cod fillets
- 1 tablespoon lemon juice
- 1/8 teaspoon dried dill weed
- 1/8 teaspoon salt
+ 1 more ingredient
Instructions
Microwave Method:Wash hands with soap and water.
Thaw frozen fish in refrigerator overnight or thaw in microwave oven. Then, separate into 4 fillets or piecesPlace fish in a glass-baking dish. Cover with wax paper.
Cook at "medium" power in the microwave for 3 minutes. Remove cover, turn fish over, and sprinkle with lemon juice and seasonings.
Cover and continue cooking at "medium" power for 3 minutes or until fish flakes with a fork.
Skillet method:Wash hands with soap and water.
Separate into four fillets or pieces.
Place fish in heated fry pan. Sprinkle with lemon juice and seasonings.
Cover and cook over moderate heat until fish flakes when tested with a fork, about 5 minutes.
Nutrition Estimate
Per serving • Estimated by Blinner AI