Curried Chickpea Salad
This dish can be served on whole wheat bread, on a bed of lettuce, or as a dip with your favorite veggies!
Ingredients
- 2 cans (15 ounces each) chickpeas, low-sodium, rinsed and drained
- 1/2 cup celery, diced
- 1/2 cup apple, diced
- 1/4 cup red onion, diced
+ 7 more ingredients
Instructions
1
Wash hands with soap and water.
2
Add the chickpeas to a large bowl and mash with a potato masher. You can mash them to be as smooth or coarse as you desire.
3
Add all of the remaining ingredients to the bowl and mix until everything is combined.
Nutrition Estimate
187Calories
7gProtein
24gCarbs
7gFat
Per serving • Estimated by Blinner AI