Chicken Club Salad

Name: Chicken Club Salad
Prep time: 15 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup whole wheat pasta, uncooked(macaroni or rotelle); 6 cups Romaine lettuce, washed and torn(or spinach); 2 cups green peppers, chopped(or a combination of bell peppers, celery, cauliflower florets, cucumber, carrots*); 2 cups tomatoes, chopped; 1 1/2 cups cubed cooked skinless chicken(1/2 pound); 1/2 Lite Italian Dressing(about 1/2 of what the recipe makes); 1 egg, hard cooked(optional); 1/4 cup shredded cheese

DinnerSaladAmerican⏱ Prep 15 min | Cook 30 minServes 4

By Public

This colorful chicken and pasta salad is served over lettuce or spinach to make a tasty lunch or dinner. Pick your favorite veggies to add to this salad.

Ingredients

1 cup whole wheat pasta, uncooked(macaroni or rotelle)
6 cups Romaine lettuce, washed and torn(or spinach)
2 cups green peppers, chopped(or a combination of bell peppers, celery, cauliflower florets, cucumber, carrots*)
2 cups tomatoes, chopped

+ 4 more ingredients

Instructions

Wash hands with soap and water.

Cook pasta according to package directions; drain and cool.

Place 1 1/2 cups of the Romaine lettuce in each of 4 large bowls or plates.

Combine chopped vegetables, chicken, and pasta.

Add dressing; toss lightly to coat. Divide evenly among the 4 bowls.

Top each serving with a few egg slices, if desired, and 1 tablespoon of the shredded cheese.

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Nutrition Estimate

342Calories

35gProtein

28gCarbs

11gFat

Per serving • Estimated by Blinner AI