
Chicken and Broccoli Bake
Use fresh-cooked chicken or leftovers that have been properly handled to save time in this baked casserole.
Ingredients
- 1 cup rice, uncooked
- 2 tablespoons margarine(or butter)
- 1/4 cup flour
- 2 cups chicken broth, low-sodium
+ 3 more ingredients
Instructions
1
Wash hands with soap and water.
2
Cook rice according to package directions.
3
Melt margarine in large sauce pan. Add flour to melted margarine and stir. This will be lumpy.
4
Slowly add chicken broth to margarine/flour mixture. Stir to remove lumps and thicken.
5
Add cheese and stir.
6
Add rice, broccoli, and chicken. Stir.
7
Put in a casserole pan and bake at 350 °F for 30 minutes or until thoroughly heated.
Nutrition Estimate
384Calories
33gProtein
32gCarbs
13gFat
Per serving • Estimated by Blinner AI