Beets, Beans, and Greens

Name: Beets, Beans, and Greens
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 1/4 cup lemon juice (or vinegar); 1 garlic clove, finely chopped; 2 teaspoons mustard; salt and pepper(to taste, optional); 2 tablespoons vegetable oil(or cooking oil of your choice); 2 cups sliced cooked beets, fresh or low-sodium canned; 1 head of lettuce, washed and torn into pieces; 2 cups cooked beans, rinsed(any kind)

SaladDinnerAmerican⏱ 15 minServes 6

By Public

This salad is full of protein and nutrients thanks to its bright beets and cooked beans.

Ingredients

1/4 cup lemon juice (or vinegar)
1 garlic clove, finely chopped
2 teaspoons mustard
salt and pepper(to taste, optional)

+ 4 more ingredients

Instructions

Wash hands with soap and water.

To make dressing, combine lemon juice, garlic, mustard, oil, salt and pepper (optional) in a large bowl.

Place the sliced beets in a small bowl. Toss 1 tablespoon of the dressing with the beets to coat.

Toss the greens and beans with the remaining dressing in the large bowl.

Place onto plates and top with beets.

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Nutrition Estimate

145Calories

7gProtein

19gCarbs

5gFat

Per serving • Estimated by Blinner AI