Beef and Cabbage
The cabbage in this simple skillet dinner loads the recipe with vitamin C and fiber.
Ingredients
- 1 green cabbage head(washed and cut into bite-sized pieces)
- 1 onion, medium(chopped)
- 1 pound ground beef(90% lean)
- 2 sprays of non-stick cooking spray
+ 4 more ingredients
Instructions
1
Wash hands with soap and water.
2
Chop cabbage and onion, set aside.
3
In a large skillet, cook the ground beef on medium heat until browned. Drain the fat. Set beef aside.
4
Spray skillet with non-stick cooking spray. Cook chopped onion using medium heat until soft.
5
Add cabbage to the chopped onion and cook until cabbage starts to brown.
6
Stir the beef into the cabbage and onion mixture.
7
Season with garlic powder, salt (optional), and pepper. Add red pepper flakes (optional) to the cabbage if you like it spicy.
Nutrition Estimate
286Calories
24gProtein
11gCarbs
16gFat
Per serving • Estimated by Blinner AI