Beef and Bean Chile Verde
This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, and fiber. Bell pepper, onion, and tomatoes bring color to the dish.
Ingredients
- 2/3 pound 90% lean ground beef
- 1 large bell pepper(chopped)
- 1 can no salt added diced tomatoes(14.5 ounces)
- 1 large onion(chopped)
+ 6 more ingredients
Instructions
1
Wash hands with soap and water.
2
Place meat, bell pepper, tomatoes, and onion in large sauce pan. Cook over medium heat for 8-10 minutes, stirring frequently until the meat is browned; drain fat.
3
Add garlic, chili powder and cumin; cook until fragrant (15 seconds).
4
Stir in tomatillos and vingear bring to a boil.
5
Reduce heat and simmer; cover and cook 10-15 minutes, stirring occasionally.
6
Add beans and cook until heated.
Nutrition Estimate
286Calories
24gProtein
22gCarbs
11gFat
Per serving • Estimated by Blinner AI