Batido (Smoothie)

Batido (Smoothie)

SnackCaribbean⏱ 10 minServes 4

By Public

This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part of breakfast or any time of day. Mix in frozen or fresh berries for a variety of flavors.

Ingredients

  • 2 cups papaya chunks(fresh or frozen)
  • 2 bananas(overripe, sliced)
  • 1 cup plain low-fat yogurt
  • 1 cup ice cubes

Instructions

1

Put all the ingredients in the blender.

2

Put the lid on tightly. Turn the blender to a medium setting and blend until the ice is chopped and the mixture is smooth, about 1 minute.

3

Serve right away or cover and refrigerate up to 4 hours.

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Nutrition Estimate

145Calories
7gProtein
29gCarbs
1gFat

Per serving • Estimated by Blinner AI