Banana Walnut Oatmeal
If your bananas are turning ripe before you're ready to eat them or use them in a recipe that calls for very ripe or mashed bananas, pop them in the freezer and thaw before using. The peel will turn very dark but the taste and texture of the bananas will be recipe-ready when you are.
Ingredients
- 2/3 cup non-fat dry milk mixed with 2 cups water(or 2 cups fluid non-fat or low-fat milk)
- 1/16 teaspoon salt (dash)(optional)
- 2 3/4 cups water
- 2 cups quick cooking oats
+ 3 more ingredients
Instructions
1
Wash hands with soap and water.
2
In a small saucepan, combine reconstituted non-fat dry milk, salt, and additional water. Heat over medium heat until steaming hot, but not boiling.
3
Add oats and cook, stirring until creamy, 1 to 2 minutes.
4
Remove the pan from heat and stir in mashed banana and maple syrup. Divide between 4 bowls, garnish with walnuts, and serve.
Nutrition Estimate
152Calories
5gProtein
27gCarbs
3gFat
Per serving • Estimated by Blinner AI