
Baked Eggs & Cheese
Add your favorite veggies to dress up this cheese and egg dish, or serve with fresh salsa.
Ingredients
- 1 tablespoon vegetable oil(or cooking oil of choice)
- 6 eggs
- 1/2 cup fat-free milk
- 1/2 cup fat-free cheese, grated
+ 2 more ingredients
Instructions
1
Wash hands with soap and water.
2
Preheat oven to 350 degrees F.
3
Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.
4
In a medium bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.
5
Bake 20 minutes or until eggs are firm. Serve immediately.
Nutrition Estimate
45Calories
2gProtein
1gCarbs
4gFat
Per serving • Estimated by Blinner AI