Rice Bowl Breakfast with Fruit and Nuts
The sweet and savory combination of ingredients in this rice bowl makes it a great start to your day. Rice, fruit, and nuts come together to create a nutritious, filling breakfast.
Ingredients
- 1 cup cooked brown rice
- 1/2 cup fat free (skim) milk, or 1%
- 1/2 teaspoon cinnamon
- 1 cup chopped fruit (try a mixture - apples, bananas, raisins, berries, peaches)
+ 1 more ingredient
Instructions
1
Wash hands with soap and water.
2
Combine cooked rice, milk and cinnamon in a microwave-safe bowl. Microwave on HIGH for 45 seconds. Stir and heat for another 45 to 60 seconds, or until rice mixture is heated through.
3
Divide rice mixture between two bowls. Top with fruit and nuts. Serve warm.
4
Refrigerate leftovers within 2 hours.
Nutrition Estimate
285Calories
9gProtein
47gCarbs
5gFat
Per serving • Estimated by Blinner AI